The Water Intake Tracker is a simple yet effective tool to help you monitor and improve your daily hydration. By logging your water consumption, you can visualize your progress towards a daily goal, build consistent habits, and gain insights into your hydration patterns. All data is stored locally in your browser for complete privacy.

Here’s how to use the tracker:

1. Set Your Goal: Click the "Daily Goal" button to set how many ounces of water you aim to drink each day. A common recommendation is 64 oz (about 2 liters), but this can vary based on activity level and climate.
2. Log Your Intake: Use the "Quick Add" buttons to log common amounts (like a glass or bottle of water). For other amounts, use the "Add Custom Amount" feature.
3. Track Your Progress: The main progress visual fills up as you log your intake, giving you a clear, motivational view of how close you are to your goal.
4. Review Your History: The log below shows a detailed history of your intake, grouped by day, so you can see your consistency over time.