Calorie Calculator with Activity Level
Calorie Calculator
Use this calculator to estimate the daily calories your body needs to maintain your current weight.
Step 1: Enter Your Details
Step 2: Select Activity Level
Select the statement that best describes your usual activity level.
- Inactive: Never or rarely include physical activity in your day.
- Somewhat active: Include light or moderate activity about 2-3 times a week.
- Active: At least 30 min. moderate activity most days, or 20 min. vigorous at least 3 days a week.
- Very active: Large amounts of moderate or vigorous activity in your day.
Your Results
See how your daily calorie needs change if you alter your activity level: