Optimize the ketogenic diet and monitor the metabolic state with our Glucose Ketone Index (GKI) Calculator. It provides an assessment of your GKI based on blood glucose and ketone levels. Track the progress, ensure staying in ketosis, and achieve weight loss and health goals effectively.

This template is created only for informational purposes and licensed healthcare providers. It shouldn’t be taken as medical advice, diagnosis, medication dosages, or treatment. Always seek professional help from a physician or other medical worker to examine your condition.

Glucose Ketone Index (GKI) Calculator

Calculate your GKI by entering your blood glucose and ketone levels.

Step 1: Enter Your Readings

Blood Glucose (mg/dL)

Blood Ketones (mmol/L)

Calculate GKI

Your GKI Result

GKI:

Interpretation:

Recalculate

This calculator is created only for informational purposes and licensed healthcare providers. It shouldn't be taken as medical advice, diagnosis, medication dosages, or treatment. Always seek professional help from a physician or other medical worker to examine your condition.